Here is our first recommendation Jamie Hoover Health Coach
Your physical health is a major concern in our practice and it is understandably very difficult to maintain for all of us.
Jamie has a proven record of not only helping with your overall health but maintaining it for your life. With a no pressure approach!
So in her own words let us introduce her.
"Begin your journey to a healthy weight and a lifetime of optimal health through coaching services, community, personal growth, and well-rounded nutrition. "
My name is Jamie Hoover and I am a certified health and lifestyle coach.
Through our program I help my clients achieve:
Improved sleep quality
Lower blood pressure
Feel like you've tried it all and failed it all?! I had too! In fact, studies show that 80% of dieters put weight back on within the first year! Join me on the journey to optimal health and well-being, not with a "diet", but by building one healthy habit at a time."