In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

Hours of Operation

Our Regular Schedule

Monday

10:00 am- 1:00 pm

3:00 pm - 7:00 pm

Tuesday

3:00 PM - 6:00 pm

closed

Wednesday

10:00 am- 1:00 pm

3:00 pm - 7:00 pm

Thursday

Closed

Closed

Friday

10:00 am - 1:00 pm

2:00 pm - 5:00 pm

Saturday

9:00 am - 12:00 pm

Closed

Sunday

Closed

Closed

Monday
10:00 am- 1:00 pm 3:00 pm - 7:00 pm
Tuesday
3:00 PM - 6:00 pm closed
Wednesday
10:00 am- 1:00 pm 3:00 pm - 7:00 pm
Thursday
Closed Closed
Friday
10:00 am - 1:00 pm 2:00 pm - 5:00 pm
Saturday
9:00 am - 12:00 pm Closed
Sunday
Closed Closed

Location

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